æïŒå æšææ¥ å²¡å£çºäžå€®å ¬æ°é€šã«ãŠ ãšã¬ã¯ã©ã¹ãå§ããŸã ïŒ/6,13, 20 (æš)ã®ã¿ ååäœéš 500åðŒ ã¿ãªããããæ°è»œã« ãåå äžããð€âª â10:00ïœ11:15 << ãããã ãšã¬ >> äœåUPãã¹ãã¬ã¹è§£æ¶ã身äœãåºããšæã£ãŠããæ¹ããšã¬åå¿è ããâŒïžå€§äžå€«ã§ããðŒ 50代ïœ80ä»£ã®æ¹ã ã çãçããš ããæ±ããããªãã ãšã¬ãããŠããŸãð€ðµ ã¯ã©ã¹åŸã® åŒåžã®éããš çœå¿«æâšãæ¯éâŒïž äœéšããŠäžããâš â19:30ïœ21:00 << ã¯ãããŠã® ã·ãŽã¡ãã³ã ãšã¬ >> ã·ãŽã¡ãã³ããšã¬ã¯ã西æŽå»åŠãšã€ã³ãã®å€å žãšã¬ãèåãã äŒçµ±çãªãšã¬ã®æµæŽŸã§ãã å¥åãã¹ããªãã¥ã¢ã«ãšã¬ð« çãã®ãšã¬ãšèšãã å šäžçã«åºãŸããŸããã å¿ãšäœã粟ç¥ãã©ã³ã¹ãæŽããåŒåžãæ·±ãŸã ããžãã£ã ãšãã«ã®ãŒã§æºããããŸãâš ðŒïŒæã¯...8/1, 8, 22 (æš) ïŒæã¯...9/5,12,19 (æš) âäžèšã® ãã¥ããã§ ãåå äžããð€âª âæïŒå 3000å âïŒåãã±ãã(ïŒã¶ææå¹)6500å âïŒå(ããããã€ã³)1500å 第 ïŒ,ïŒ, ïŒ æšææ¥ ðæã³ãŒã¹ 10:00ïœ11:15 ãããããšã¬ ðå€ã³ãŒã¹ 19:30ïœ21:00 çãã®ãšã¬ ãæ°è»œã« âïž ãåãåããäžãã ð€âª è¬åž« : SUMIYO Sivananda Yoga TTC 200h(RYT) ä¿®åŸ æ¯å¹Žãã€ã³ããã¢ã·ã¥ã©ã ã§å€å žãšã¬ã®åŠã³ãæ·±ããŠããŸãã Instagram sumiyoga Facebook ãã¿ãšãŒã¬
| çŽæ¥/ä»²ä» | çŽæ¥ |
| å°å | é è³é¡ - 岡å£çº JR鹿å
å³¶æ¬ç·(äžé¢ã»éåžæž¯ïœåå€) - æµ·èæŽ¥é§
|
| éå¬å Žæ | çŠå²¡ç é è³é¡ 岡å£çº @äžå€®å ¬æ°é€š |
â»åãåããã¯äŒå¡ç»é²ãšãã°ã€ã³å¿ é ã§ã
å·Šã®èšäºã«åé¡ãããå Žåã該åœããé
ç®ã
éžæã詳现ãèšå
¥ããŠãã ããã
â»éå ±ããŠããã ããå 容ãžã®è¿çã¯åºæ¥ãŸããã
ðŒååäœéš 500åðŒ10:30ïœ ãããã... çŠå²¡ æå®€ã»ã¹ã¯ãŒã«æ å ±ãèŠãŠãã人ã¯ããã¡ãã®èšäºãèŠãŠããŸãã


