ð¿ðãèŠéãå³çŠãã€ã«ããã¬ã€ã³ãšã¬ã®ãå¥åº·æè³ïœU40å¿æŽå²ãðð¿ å¥åº·ãžã®æè³ãå§ããŠããŸããïŒ ç²ããã¹ãã¬ã¹ãèªåŸç¥çµã®äžèª¿ãå°æ¥ãžã®äžå®ãæ±ããŠããæ¹ã«ããããã®å¥åº·æè³ïŒ ã€ã«ããã¬ã€ã³ãšã¬ã§å¿ãšäœããªãã¬ãã·ã¥ããå¥åº·çãªçæŽ»ç¿æ £ãã©ã€ãã¯ãŒã¯ãã©ã³ã¹ã®åäžãå°æ¥ã®å»çè²»åæžãç®æããŸããã⪠âšãå®¢æ§æºè¶³åºŠ89%ã®é«è©äŸ¡ïŒ âšç²ãã«ãããªããã©ã€ãã¯ãŒã¯ãã©ã³ã¹ãæŽããšå¥œè©ïŒ âšNHKåæµ·éã»åå€å±ãèªå£²ãã¬ããæ¯æ¥æ°èãã¯ãã æ°ã ã®ã¡ãã£ã¢ã§ã玹ä»ãããïŒ âšâšã€ã«ããã¬ã€ã³ãšã¬ã®ãã¬ãŒãã³ã°âšâš ãæééå®ãïŒã40æ³ä»¥äžéå®ãã§åæäŒè²»ã éåžž16,500åâ8,000åãšããåŸã«ã¯ããããã£ã³ã¹ãå§ãŸããŸãð°ð€©ïŒ ä»ããå¥åº·æè³ãå§ããŠã幞ããªæ¯æ¥ãæã«å ¥ããŸãããïŒ ã詳现ã»ãç³èŸŒã¿ã¯ãã¡ãã https://ilchibrainyoga.com/u40/
| çŽæ¥/ä»²ä» | çŽæ¥ |
| å°å | å¥è¯åž - äžäžæ¡çº è¿éå¥è¯ç· - è¿éå¥è¯é§
|
| éå¬å Žæ | ã€ã«ããã¬ã€ã³ãšã¬å¥è¯ã¹ã¿ãžãªïŒå¥è¯åžäžäžæ¡çº10-1æ«å»£ãã«6éïŒ |
| é£çµ¡å |
â»åãåããã¯äŒå¡ç»é²ãšãã°ã€ã³å¿ é ã§ã
å·Šã®èšäºã«åé¡ãããå Žåã該åœããé
ç®ã
éžæã詳现ãèšå
¥ããŠãã ããã
â»éå ±ããŠããã ããå 容ãžã®è¿çã¯åºæ¥ãŸããã
ð¿ðãèŠéãå³çŠãã€ã«ããã¬ã€ã³ãšã¬ã®ãå¥åº·... å¥è¯ æå®€ã»ã¹ã¯ãŒã«æ å ±ãèŠãŠãã人ã¯ããã¡ãã®èšäºãèŠãŠããŸãã